This is another super friendly and inclusive yoga class and is aimed at those who

• care equally about their emotional, mental & physical health
• want to improve/maintain strength, balance and flexibility for life
• want to commit to a regular practice
• have a sense of humour
• enjoy coffee and cake on the odd occasion after class

All my in-person classes run on a monthly membership. This helps keep you committed and accountable. It also gives you the choice of 5 in-person yoga classes a week should you need to miss your regular class for any reason.

You can enrol by following the link Unitarian Meeting House Day Time Yoga which takes you to the 'Community Yoga Class Pass'. This pass enables you to join in any one of my 6 in-person classes in and around Bury St Edmunds. The monthly pass is £35.

Please contact me for details and to fill in a health questionnaire.

You can also PAYG for £15 per class.