Monthly Sunday Meditation
Live online | £8 per session

A gentle, accessible space to pause, settle, and reconnect.

Once a month, on a Sunday, we come together for a 30-minute guided meditation session. Each session explores a monthly theme and may include:

• one longer meditation

• or a combination of shorter practices (e.g. 2 x 15 minutes, or 10–20 minute meditations)

The structure will vary depending on the theme and the energy of the group.

These sessions are:

• open to everyone

• suitable for beginners and experienced meditators

• designed to fit into real life

You’re welcome to drop in whenever it feels supportive — there’s no need to attend every month.

What you get

• Live guided meditation (30 minutes)

• A chance to pause and reset

Investment: £8 per session
When: First Sunday of each month
Duration: 30 minutes
Online