I am back from 'NYC', the amazing New York City, and brimming with the kind of aliveness I only ever experience from discovering new places, new people and the challenge of being outside of my daily routine.

Being away from my family reminded me how easy it is to get stuck in a comfortable place where it's easy to become afraid of new things. The last time I traveled anywhere for more than two days (without my family) was before I was married in 1999. To my horror, I have developed a number of fears that my younger self would have had absolutely no time for.

So, I'm making myself do something new and scary and what better time to do it than Halloween.

I am going live on Facebook. I am going to teach my Monday Morning Yoga + Meditation Class on Zoom at the same time as being live on Facebook. I pray that I can get the tech to work - and that's just the first hurdle. It's probably really easy.

And - I am offering all of you access to that Facebook class for free:

When: Monday 31st October at 7am

Where: Live on Facebook

How do you take part: Join my private Facebook group: Jordanna Offers Yoga - The Community (link below) https://www.facebook.com/groups/884145609135129

I absolutely love yoga first thing in the morning. It helps wake my sore achey body and set the day up positively and intentionally. Join me and let me know what you think.

November Events

90s Dance Party - Friday 4th November

Unitarian Meeting House, Bury st Edmunds

6:30-8:30pm

Tickets £6

This is a fun, social night. Come along and learn easy dance moves to a popular dance track. Last time we did a song from The 80s, and we spent as much time laughing and chatting as dancing, This time it will be a song from The 90s. No skill necessary - just a desire to have a good time. Bring your friends, bring your own drink, bring your positive Friday night vibes. Relive your school disco days!

Tickets: https://jordannaoffersyoga.offeringtree.com/offerings

Bury Swish Fundraiser - Friday 11th November

Unitarian Meeting House, Bury St Edmunds

6pm-10pm

Tickets £10 with free glass of fizz

Gin Bar

A social night of ethical shopping (or de-cluttering your wardrobe) whilst supporting 'Fine Not Fine - Young Peoples Mental Health' and The Unitarian Meeting House.

Tickets: https://jordannaoffersyoga.offeringtree.com/offerings

Christmas Yoga Gift Vouchers

I think the received wisdom is that you can start to talk about Christmas after Halloween. Well, personally I'd take efficiency over convention so I am mentioning the 'C' word now.

I have Christmas yoga vouchers available to buy from my website for all my different offerings.

If you have people in your life that you think would benefit from yoga but might need a little encouragement, buy them a voucher.

And the next person that doesn't know what to buy you for Christmas could be directed here to buy you something you do want.

https://jordannaoffersyoga.offeringtree.com/online_store

Thanks everyone, hope to see you soon.

Jordanna