7- Week journey through the Chakras 🌈

Each Yoga & Art Chakra Workshop focuses on one of the seven chakras — the energetic centres that influence your body, mind, and emotions. You will discover the unique power of each chakra, what aspects of life and wellbeing it connects to, and how to activate and balance it through specially designed yoga and meditation practices.

Discover how chakra yoga and creative can unlock calm, clarity, confidence, and sparkle. Open to all levels—no need to know your root from your crown! Come for one session or enjoy the whole colourful series at a special rate. Leave with fresh energy, practical wellness tools, and your own artful reminders of the journey.

Workshop Session Breakdown

Every session includes:

• Chakra Teachings: Learn about the chakra’s role, symbolism, and how it impacts your vitality and emotions.
• Yoga Practice: Gentle, targeted yoga poses and breathwork designed to awaken and unlock the energy of the chakra.
• Guided Meditation: A soothing chakra meditation to deepen your energetic connection and relaxation.
• Creative Art Activity: Led by artist Liz, create a meaningful piece connected to the chakra theme—something you can take home as a vibrant reminder of your journey.
• Heartfelt Hospitality: Enjoy cake and warm community vibes that make each session welcoming and nourishing.

ROOT CHAKRA - Sunday 9th November

SACRAL CHAKRA - Sunday 23rd November

SOLAR PLEXUS CHAKRA - Sunday 7th December

HEART CHAKRA - Sunday 18th January

THOAT CHAKRA - Sunday 1st February

THIRD EYE CHAKRA - Sunday 15th February

CROWN CHAKRA - Sunday 1st March

Where: Barrow Village Hall

Time: 10-1pm (except 7th December)

To buy individual Chakra Yoga & Art Workshops - https://www.jordannaoffersyoga.com/offerings

Whether you attend one session or the full series, you’ll leave with new understanding, practical tools, soulful creativity, and a joyful glow from your time together.