What's included in the monthly virtual membership?

Discover our newly launched virtual library and unlock a world of possibilities with the monthly membership. With this membership, you gain unlimited access to a diverse collection of recordings, each designed to cater to different aspects of your yoga journey. Here's what's included in your monthly virtual membership:

1. Begin, Begin Again: Back to basics. Learn the yoga basics in this program for complete beginners or for those who want to revisit the foundations of movement and breath.

2. Good Morning Yoga: Perfect for experienced yogis, these energising and strengthening practices set the tone for your day.

3. Yoga Habit: Ideal for beginners and those who prefer a gentle start to their day, these sessions provide a more nurturing approach to yoga.

4. 8-Week Beginner Yoga 101: For those looking to start from scratch, this comprehensive program teaches you the fundamentals of yoga, including aligning your breath with movement and mastering common yoga poses

5. Calm & Centred: Originally recorded as a 5-day challenge during Mental Health Awareness Week, this practice focuses on reducing stress and anxiety through mindful breathing and gentle movements.

6. Get Moving for Mental Health: 5 practices for stress, anxiety and low mood.

7. This Time It's Different - 31-Day Challenge. 7 holistic practices to support improved physical, emotional and spiritual health.

8. 21-Day Challenge: Explore a variety of themed yoga practices that provide a holistic experience for your mind, body, and spirit.

Plus, we are constantly expanding our library! Each month, we add five new classes to keep your practice fresh and exciting. With over 50 practices already in our library, you'll have plenty of options to choose from.

But that's not all! To keep you informed and inspired, we'll send you a monthly newsletter detailing the exciting content additions to the library. Stay connected with us and take your yoga journey to new heights!