'Good Morning Yoga' is for yogis who have an established yoga practice and need minimal direction. It would also suit those who just want to get up, get moving, and create a routine of yoga & meditation.

Classes are every Monday, Wednesday & Friday at 7am -7:30am.

Each class has a different focus, giving you a mix of strength, balance and flexibility over the course of each week. Every practice ends with a short meditation to help begin the day intentionally.

Mondays - An uplifting flow to start to the week

Wednesdays - A strengthening practice

Fridays - A flexibility-focused practice.

£30 a month