Discover our virtual library and unlock a world of possibilities with the monthly membership. With this membership, you gain unlimited access to a diverse collection of recordings, each designed to cater to different aspects of your yoga journey. Here's what's included in your monthly virtual membership:
Good Morning Yoga: Perfect for experienced yogis, these energising and strengthening practices set the tone for your day.
Yoga Habit: Ideal for beginners and those who prefer a gentle start to their day, these sessions provide a more nurturing approach to yoga.
Calm & Centered: Originally recorded as a 5-day challenge during Mental Health Awareness Week, this practice focuses on reducing stress and anxiety through mindful breathing and gentle movements.
8-Week Beginner Yoga 101: For those looking to start from scratch, this comprehensive program teaches you the fundamentals of yoga, including aligning your breath with movement and mastering common yoga poses.
6-Week Chair Yoga: Enjoy the benefits of chair-based yoga, designed to keep you active and mobile, even when seated.
21 Day Challenge: Explore a variety of themed yoga practices that provide a holistic experience for your mind, body, and spirit.
Plus, we are constantly expanding our library! Each month, we add five new classes to keep your practice fresh and exciting. With over 50 practices already in our library, you'll have plenty of options to choose from.
But that's not all! To keep you informed and inspired, we'll send you a monthly newsletter detailing the exciting content additions to the library. Stay connected with us and take your yoga journey to new heights!