Enchanted Forest Yoga & Mindfulness

The Enchanted Forest – Yoga & Mindfulness Day

Date: Monday 22nd July

Time: 10:00 AM - 3:00 PM

Where: West Stow Country Park

Theme: The Enchanted Forest

Age: 7-11

Enchanted and magical yoga & mindfulness summer day camp at West Stow Country Park!

Calling all young wizards and witches between the ages of 7 and 11 join us on an extraordinary adventure into the witch and wizarding world of the Enchanted Forest. Get ready for a day filled with fun, excitement, and yoga exploration!

Here is a sample of activities planned for the day:

Yoga sessions: Children will participate in an interactive Wizard inspired yoga journey, meeting magical creatures and saluting the sun, moon and stars for protection.

Mindfulness exercises: An exploration of techniques to enhance focus, relaxation, and self-awareness.

Fun games & Magical Quiz & Riddles in the Forest: Get ready for exciting magical games, quizzes and activities that promote teamwork, laughter, and fun!

Enchanting Craft Activities: Children will have the opportunity to express their creativity making protective amulets or painting mandalas.

Mindfulness Walk: Join us in the forest to collect samples for your school potions exam.

What to Bring: To make the most of their adventure, children should come prepared with the following:

• Comfortable clothing suitable for physical movement
• Sunscreen (already applied)
• Sunhat
• Sunglasses (optional)
• Packed lunch (nut-free) and a labelled water bottle
• A break time snack
• (optional) a yoga mat

Don't miss out on this extraordinary opportunity to delve into the magical world of Harry Potter's Forbidden Forest through yoga, games, crafts, and adventure. Limited spots are available, so secure your child's place today!