DAY 13: COMMUNITY

Be warned. This is a noisy recording. We unmuted ourselves in order to feel more connected to each other.

A practice where we unmuted ourselves in order to connect more easily to the rest of the community. We. moved together through a few rounds of Sun Salutations, focusing on the shared rhythm of breath and motion. Starting and finishing with a collective 'OM', a reminder of the universal connection that ties us all together.