Inclusive and welcoming, this 60-minute class caters for all level yogis.

You can expect a floor based warm-up, standing & balance poses, sun salutations, alignment instruction, a sprinkle of yoga philosophy, themes to help to create a focus for each practice and we always end with a final relaxation in savasana.

You can expect a lot of variety and even more laughter.

Yoga is all about going at your own pace. Wherever you are with yoga options for modifications and adjustments will be offered.

All my in-person classes run on a monthly membership. This helps keep you committed and accountable. It also gives you the choice of 6 in-person yoga classes a week should you need to miss your regular class for any reason.

You can enrol by following the link below

'Community Yoga Class Pass'

This membership will enable you to join any one of my 6 in-person classes in and around Bury St Edmunds.

NB - not suitable for the complete beginner. Please see my 8-week beginner courses.