🕯 CANDLELIGHT CALM 🕯
Unwind. Release. Sleep well.

Step into a warm, candlelit space and leave the outside world behind. This gentle yoga class uses deliberate slow flows, longer stretches, mindful breathing, and guided relaxation to help you release the tension of your day. Perfect for calming your nervous system and preparing for a deep, restorative night’s sleep.

Wednesdays at 7:30 pm
📍 Unitarian Meeting House - Churchgate Street

💷 £15 PAYG
💷 £35 Monthly Membership

Comfy clothes, blankets, and yawns welcome.

To Book Your Place:

CandleLight Calm Monthly Membership or contact me for more information.